UVSU NutritionHEALTHY TIPS & LIFESTYLEThe Connection Between Food, Exercise, and Alzheimer's Disease. Alzheimer's disease is a progressive brain disorder that affects memory, thinking, and behaviour. While there is currently no cure for...
UVSU NutritionHEALTHY TIPS & LIFESTYLEThe Top 10 Foods to Help With Acid RefluxAcid reflux, also known as gastroesophageal reflux disease (GERD), is a common digestive disorder that occurs when stomach acid flows...
UVSU NutritionHEALTHY TIPS & LIFESTYLEThe Link Between Nutrition, Exercise, and DepressionDepression is a prevalent and severe mental health issue that can have a substantial impact on daily living. While therapy, medication,...
UVSU NutritionHEALTHY TIPS & LIFESTYLEThe Connection Between Nutrition, Exercise, and Gut HealthGut health is an important aspect of overall well-being, and both nutrition and exercise can play a role in supporting a healthy gut. In...