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Welcome to the UVSU Nutrition Quiz! As a client of UVSU, it's important to have a good understanding of the role that nutrition and exercise play in maintaining a healthy lifestyle. This quiz is designed to test your knowledge and help you learn about the essential nutrients your body needs for optimal health.

The quiz consists of 33 questions covering various aspects of nutrition and exercise, including the recommended daily intake of different food groups, the functions of various vitamins and minerals, and the importance of hydration. By taking this quiz, you will gain a better understanding of how to fuel your body with the right nutrients and maintain a healthy, balanced diet.

So, let's get started! Are you ready to test your knowledge of nutrition and exercise and learn more about how to achieve optimal health?

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UVSU Nutrition Quiz

Boost Your Nutrition IQ

"It does not matter how slowly you

 go, as long as you do not stop."

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